8/15/2023 0 Comments New day break upKane recommends starting with a statement of gratitude. “There’s no benefit - and lots of bad karma and risk - in using the occasion to rehash past grievances or grudges,” Kane explains. Additionally, keep in mind that there’s no need to get into the nitty-gritty of every little thing they said or did that made you want to end things. The more clearly you can communicate that you’re not interested in pursuing a relationship any longer, the better. Be careful about leaving any doors open or giving your partner opportunities for false hope. Regardless of whether you decide to break up with them on New Year’s Day, a week later, or months from now, Kane says there are some guidelines that apply for breaking up with someone in a compassionate way. But according to Martinez, waiting a couple of weeks after New Year’s (but well before Valentine’s Day) can go a long way in softening the blow, especially if the holidays are a tough time for your current SO. That’s not to say that you need to ignore your instincts about ending the relationship for the sake of their feelings. However, Martinez notes that for your partner, starting off the year with a breakup can set a negative tone. It’s only natural to crave a clean slate at the beginning of a new year. Are they just your excuse for the other things you haven’t changed yet? Leaving a relationship won’t automatically make you a new person.” “Really think about why you’re breaking up with them. “Don’t get caught up in the ‘new year, new me’ craze,” she tells Elite Daily. Pricilla Martinez, CEO of Regroop Online Life Coaching, agrees that this is a decision that shouldn’t be made hastily. Ask yourself: Am I thinking about breaking up my relationship right now because it's what's right for me? Or am I feeling so overwhelmed with various emotions that I feel desperate to just change something? If I do break up, will I still feel that was the right thing a month or two from now? Or with the holidays long over, will I be left wondering “what was I thinking?” Kane recommends checking in with yourself before you kick off a new year with a breakup. Or, for all sorts of good reasons, the holidays remind us of things, people or situations we miss, regrets we have or aspirations we have that seem so very remote.” “Our culture tells us to be super happy and grateful and immerses us in unrealistic images,” says Kane. That’s why it’s important to be super clear on your decision to split, and waiting for the start of a new year may allow you to gain that necessary perspective. However, it’s important to be mindful that the holiday season can be an emotionally challenging time for lots of people. “It's the season of both reflection and looking forward - parting ways with things which no longer feel appropriate, and starting more useful habits and approaches,” he explains.Īs a general rule, Kane believes that the best way to approach a breakup is to rip off the bandaid ASAP, rather than putting it off and delaying the inevitable pain. That said, if you’ve been trying to muster up the courage to broach the subject of breaking up, Kane says that New Year’s presents a fitting opportunity to pull the plug on a romance that's no longer serving you. Steve Kane, a relationship expert, author, and founder of gethappy.life, asserts that there’s really no perfect time of year to break up. But is the start of a new year a good time to break up? Or is it insensitive to break up with someone so close to the holidays? Ultimately, experts say that the beginning of a year can be a fitting time to split, but only if you're certain that you're not just antsy for a change, and that you actually feel ready to end the relationship. So, if you’ve been considering ending your current relationship, it makes sense why you might want to capitalize on those vibes and cut ties. Out with the old and in with the new - that’s the mentality for many as one year ends and another begins.
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